What’s more important?
Excercie or Diet ?Exercise and diet are both important for long-term weight loss and your overall health.
More Suitable for the ones who are looking out for a Healthy Weight loss & who is also looking for a Maintenance Program.
TURN FAT into FIT
90 Days ChallengeFitness Under
Nine – F.U.N.!!!!!If you want your kids to start up a Healthy Life style & to boost up their Stamina, We are here to guide you & your kids.
Who is more beneficial?
suitable for the kids ageing 2 – 12 yrs
Includes Free Consultation
Pediatric Nutrition Assessment, with Anthropometric Assessment
with Complete Meal Plan &
Junk Free Snack Recipes for Kids.
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About B_fit , Virtual Diet Consultant
Start Your Healthy
Journey Now
Bhargavi Prapancham Senior Dietitian & her team are a group of Dietitians who are qualified Nutritionist & they hold Masters Degree in Clinical Nutrition with a minimum 5 yrs of global experience in the field of Food & Nutrition.
They conduct workshops related to Food & Health in School & Colleges to create awareness on mindful eating & importance of Fitness,
B_fit vision and goal is to share & train people in to leading a Healthy Lifestyle ranging from tiny tots to senior citizens. They cater to an unchartered territory of “expecting” moms & women entering their challenging “Post Menopause Phase”
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Tailor made meal plans based on your choices & preferences.
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Diets Specially Made For You
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Diets Specially Made For You
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500 +
Reversed Diabetes lives
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1000 +
Weight loss & management
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1000 +
World wide clients
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1000 +
world wide Clients.
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24×7
Access for Queries and Weekly Follow-ups
What Do We Offer?
We understand this is specifically for you and your body requirements are unique. We work to design unique diet plans specifically for:
What Do We Offer?
- Tailor made meal Plans designed as per your personal choices & preferences
- Grocery check lists
- New & creative recipes to try
- 1-1 Weekly Workout guidance / Virtual Group fitness classes as per individual preferences & fitness levels.
- Personal Online Nutritionist & fitness Trainer – Personal Training Sessions
One-on-one - customized personal training sessions.
Personal Virtual Fitness & Diet Session.
- Whole body Workout / Strength Training / Floor workouts – weekly 3days (1-1 Session)
- Travel kit, Maintenance Kit & Mindful eating Techniques, Detox Recipes
Targeting Goals
Your goal can be weight-loss, weight-gain, getting fit for your wedding, tackling PCOS, blood pressure, gastric issues, thyroid, diabetes, pregnancy symptoms, or anything else. Our nutritionists are capable to tackle your goal. We are ready for your goal!
Real Clients, Real Transformations
What We Do
Why Choose Us
We handpick the best coaches and health experts from across the country to make sure you get the most personalized health person.
Menu Options Made-To-Order
- Healthy diet plans for Indian lifestyle
- Plan suiting for work schedules
- Unique diet requirements
- Inclusion of your favourites
Easy to make-n-follow diet plans
- Easy to make recipes
- No fancy-foods
- A plan made from your everyday kitchen ingredient
- Plans that don’t disturb your family meals
In-House Team of Nutrition Experts
- Our in-house nutrition expert has many years of experience
- Regular follow-ups
- Changing plans based on changing needs
- Nutrition Strategies Like No Other
- Our nutrition strategies are unique and specific to your body needs
- We encourage healthy lifestyle changes, which are lifelong
- We include food options from your daily routine, and still, achieve your goals.
Menu Options Made-To-Order
- Healthy diet plans for Indian lifestyle
- Plan suiting for work schedules
- Unique diet requirements
Inclusion of your favourites
Menu Options Made-To-Order
- Healthy diet plans for Indian lifestyle
- Plan suiting for work schedules
- Unique diet requirements
Inclusion of your favourites
Our Results Speak – When They can, so can You !
Testimonial
What Our Clients Say!
In just 3 months with Bhargavi, I dropped 12% in body fat. I have become more knowledgeable about the right food choices and the benefit of health which I can now share with my family and friends around me as well as educate my children correctly.
Divya Raghavan
Chennai, Ayanavaram
I decided to make a change and started personal Diet Counselling with Bhargavi, I can honestly say it is the best decision I ever made for myself. From day one Bhargavi was so encouraging, she put me at ease and made me feel comfortable, which is exactly what you need when your confidence is low.
Jaswitha
Hyderabad
With Nutritionist Bhargavi, I’ve made great progress – more than I had imagined if I’m honest. I have lost 8kgs weight, gained muscles & lost 17 inches around my body, have lowered my body fat 11.5% and dropped 2 dress sizes. I feel more energetic and all round I’m happier with the Eat Clean Train Dirty Process.
Sangamithra
Chennai , OMR
I approached Bhargavi to improve my son’s appetite & to feed him nutritious food. Bhargavi took each & every details & considering my kid’s choice & preferences she designed a plan. In 3 weeks time I could see his appetite has improved & he enjoys his food. Thanks a lot to you. Her meal plan and recipes are interesting, delicious and easy to follow. My Son has started to choose healthy snack over junk food. I have slowly started to give him regular healthy South Indian usual food in a healthy way.
This 20 days I have learnt a lot about healthy meal planning and prepping. Thank you once again Bhargavi.
Gousalya Faraday
OMR
My personal Diet counsellor Bhargavi understood my situations at every point and designed my diets accordingly. She not only helped me to shed my post pregnancy weight but also taught me healthy lifestyle. I regained my confidence. Ill keep following your Tips & tricks.. Thanks a lot for the wonderful job you did.
Niranjana
Chennai
Bhargavi was committed to help me through this journey. Her knowledge and passion for what she does shines brightly. She was very approachable and easy to communicate with. Even on my bad days she was not only a great listener but helped practically. Although my session has finished for now, I will be contacting her soon to help me through the next chapter of my journey. Thanks Bhargavi
Charanya
Chennai
In just 3 months with Bhargavi, I dropped 12% in body fat. I have become more knowledgeable about the right food choices and the benefit of health which I can now share with my family and friends around me as well as educate my children correctly.
Divya Raghavan
Chennai, Ayanavaram
I decided to make a change and started personal Diet Counselling with Bhargavi, I can honestly say it is the best decision I ever made for myself. From day one Bhargavi was so encouraging, she put me at ease and made me feel comfortable, which is exactly what you need when your confidence is low.
Jaswitha
Hyderabad
With Nutritionist Bhargavi, I’ve made great progress – more than I had imagined if I’m honest. I have lost 8kgs weight, gained muscles & lost 17 inches around my body, have lowered my body fat 11.5% and dropped 2 dress sizes. I feel more energetic and all round I’m happier with the Eat Clean Train Dirty Process.
Sangamithra
Chennai , OMR
I approached Bhargavi to improve my son’s appetite & to feed him nutritious food. Bhargavi took each & every details & considering my kid’s choice & preferences she designed a plan. In 3 weeks time I could see his appetite has improved & he enjoys his food. Thanks a lot to you. Her meal plan and recipes are interesting, delicious and easy to follow. My Son has started to choose healthy snack over junk food. I have slowly started to give him regular healthy South Indian usual food in a healthy way.
This 20 days I have learnt a lot about healthy meal planning and prepping. Thank you once again Bhargavi.
Gousalya Faraday
OMR
My personal Diet counsellor Bhargavi understood my situations at every point and designed my diets accordingly. She not only helped me to shed my post pregnancy weight but also taught me healthy lifestyle. I regained my confidence. Ill keep following your Tips & tricks.. Thanks a lot for the wonderful job you did.
Niranjana
Chennai
Bhargavi was committed to help me through this journey. Her knowledge and passion for what she does shines brightly. She was very approachable and easy to communicate with. Even on my bad days she was not only a great listener but helped practically. Although my session has finished for now, I will be contacting her soon to help me through the next chapter of my journey. Thanks Bhargavi
Charanya
Chennai
You Are Only Going To Get Healthier Now!
Plans Available & Support
Type of Plans
- One-Month Plan
- Two-Months Plan
- Three-Months Plan
- Six-Months Plan
- Twelve-Months Plan
Support During Your Plan:
- Dedicated Senior Nutritionist
- Daily Interaction
- Weekly Follow-Ups
- 24×7 Access for Queries
- Food plans as per preferences
Prices & More
Pricing:
- Prices as low as 875 INR/week*
- EMI payment options available
- Our plans are goal-oriented and customized to your needs.
- Our plans are affordable and budget-friendly.
- Discuss your needs with our nutrition expert now to know the exact pricing for your plan.
How to Begin?
We need a lot of details from your daily routine and nutrition. After collecting all the details, our nutrition expert will plan a customized diet for you and explain the details to you.
For that, let’s talk on +91 9500018635 / + 60 135386409 or chat with us.
Book An Appointment
Sign Up For a Free 1-on-1 Discovery Call on Phone with our Nutritionists to discuss your Health Challenges & Goals
Just drop in your details & we shall get back to you later at your preferred time..